Lemon Salmon and Navy Bean Salad
Instructions to: Combine 1/4 (15.5-ounce) container of naval force beans, 1/4 glass cooked red chime peppers, 1 teaspoon olive oil, and a dash of pulverized red pepper. Main 1 1/2 glasses cleaved romaine with bean mixture and 1 (3.75-ounce) jar of sockeye salmon. Sprinkle with 2 teaspoons lemon juice.
Why it meets expectations: Salmon has omega-3s and serotonin-boosting vitamin B6. Naval force beans are rich in magnesium, which aides ostracize PMS-related soul. Red peppers and lemon juice offer vitamin C, which repairs cerebrum cells.
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